{"version":"1.0","provider_name":"Bowling Green, KY Good News Exchange","provider_url":"https:\/\/goodnewsmags.com\/bowling-green","author_name":"Amanda E. West","author_url":"https:\/\/goodnewsmags.com\/bowling-green\/author\/amandawest\/","title":"Bluegrass Medical Care Urges Consistent Lifestyle Habits - Bowling Green, KY Good News Exchange","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"biIGt8D7oV\"><a href=\"https:\/\/goodnewsmags.com\/bowling-green\/bluegrass-medical-care-urges-consistent-lifestyle-habits\/\">Bluegrass Medical Care Urges Consistent Lifestyle Habits<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/goodnewsmags.com\/bowling-green\/bluegrass-medical-care-urges-consistent-lifestyle-habits\/embed\/#?secret=biIGt8D7oV\" width=\"600\" height=\"338\" title=\"&#8220;Bluegrass Medical Care Urges Consistent Lifestyle Habits&#8221; &#8212; Bowling Green, KY Good News Exchange\" data-secret=\"biIGt8D7oV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/goodnewsmags.com\/bowling-green\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/goodnewsmags.com\/bowling-green\/wp-content\/uploads\/sites\/9\/2023\/12\/1-3.png","thumbnail_width":1200,"thumbnail_height":800,"description":"BENJAMIN FRANKLIN once said, \u201cAn ounce of prevention is worth a pound of cure.\u201d Physician Assistant Beth Lanham of Bluegrass Medical Care (BMC) encourages everyone to follow this advice. Besides starting 2024 by scheduling your annual physical exam, Lanham says, \u201cFocus on healthy lifestyle changes for the long term. Rather than a New Year\u2019s resolution, [&hellip;]"}