{"id":22777,"date":"2024-07-18T01:00:26","date_gmt":"2024-07-18T01:00:26","guid":{"rendered":"https:\/\/goodnewsmags.com\/fayetteville\/?p=22777"},"modified":"2024-07-15T16:32:03","modified_gmt":"2024-07-15T16:32:03","slug":"jon-bradford-nobody-cares-work-harder","status":"publish","type":"post","link":"https:\/\/goodnewsmags.com\/fayetteville\/jon-bradford-nobody-cares-work-harder\/","title":{"rendered":"Jon Bradford: \u2018Nobody Cares. Work Harder!\u2019"},"content":{"rendered":"\n<p><strong>T<\/strong>HE MOTTO, \u201cNobody cares. Work harder!\u201d \u2014 made popular by podcast host, author, and endurance trainer Cameron Hanes \u2014 may sound harsh to some, but to Jon Bradford, those words were the motivation he needed two years ago to finally seize control of his health. He\u2019s now lost 150 pounds! After dropping the first 75 pounds, Bradford jogged miles out of his comfort zone and joined the Fayettenam Fun Runners club, where he discovered a love for running. He now enjoys it so much that he challenged himself on New Year\u2019s Eve to run east from the Giles County line through Lincoln County until he crossed into Franklin County.<\/p>\n\n\n\n<p>\u201cWhen I first started walking and running, I noticed the group on Facebook,\u201d said Bradford. \u201cI saw what they were doing, and I was extremely intimidated. When I went to my first group run on Jan. 4, 2023, I was absolutely scared. I sat in my car with butterflies in my stomach, too scared to even open the door. I mustered [up] the courage. As soon as I stepped out, I heard, \u2018Morning!\u2019 Even though it was only one word spoken \u2014 it said a million things at once. I knew at that moment my life was about to change.\u201d<\/p>\n\n\n\n<p>The group met at the Lincoln County square, chatted for a few minutes, and then set out for their run. After a few yards, Bradford\u2019s feet ached, and his heart was pounding.<\/p>\n\n\n\n<p>\u201cI managed to make it a quarter of a mile \u2014 then I had to stop and walk. To my surprise, others started walking as well. Some kept going until they were almost out of sight, but then they doubled back to check on me. This continued until we finished, and everyone made it back to their cars. They didn\u2019t care that I was slow or walking. It was at this point the motto \u2018Nobody cares. Work harder!\u2019 finally sunk in. I\u2019d found what I\u2019d been searching for. I was the one judging my lack of fitness level and abilities \u2014 not them. They were there to help me work harder.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodnewsmags.com\/fayetteville\/wp-content\/uploads\/sites\/4\/2024\/07\/2-5-1024x683.png\" alt=\"\" class=\"wp-image-22780\" srcset=\"https:\/\/goodnewsmags.com\/fayetteville\/wp-content\/uploads\/sites\/4\/2024\/07\/2-5-1024x683.png 1024w, https:\/\/goodnewsmags.com\/fayetteville\/wp-content\/uploads\/sites\/4\/2024\/07\/2-5-980x653.png 980w, https:\/\/goodnewsmags.com\/fayetteville\/wp-content\/uploads\/sites\/4\/2024\/07\/2-5-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Fayettenam Fun Runners has provided Bradford with a group of friends from every walk of life who help keep him accountable. During the work week, members are small business owners, accountants, engineers, fitness coaches, teachers, and others from every nook and cranny of Lincoln County. The collective mission of the group is to promote overall well-being and inclusion for\u00a0everyone, no matter their fitness level. Each week, they meet by the theatre and often grab a coffee at Java Road after they\u2019ve finished. Summer Southern started the group in 2022, and it now has close to 250 members.\u00a0<\/p>\n\n\n\n<p>\u201cThis group has saved my life and my family. Let\u2019s face it \u2014 it isn\u2019t necessarily fun to run, but it provides me with an opportunity to have a win and do something hard every day. When I\u2019m on a rest period, or my schedule doesn\u2019t allow time to run, my mental health deteriorates quickly. Right now, running is \u2014 and hopefully will forever be \u2014 an important part of my life.\u201d&nbsp;<\/p>\n\n\n\n<p>Bradford added, \u201cIt\u2019s not about how fast or how far you can run \u2014 it\u2019s about getting out there and getting started. You never know what you\u2019re capable of if you never start. I would\u2019ve never imagined that one of my dreams come true would be something like running. Some might even say I\u2019m crazy [because] that one thing I dream about is spending six, eight, 10, or 12 hours or more running. I\u2019m not sure if I can muster [up] the mental,\u00a0physical, and spiritual strength to accomplish it. But who knows what else I may be able to accomplish? It\u2019s also a win if I can use it to inspire my three boys.\u201d\u00a0<\/p>\n\n\n\n<p>Bradford has set a personal goal to complete four ultramarathons this year, and on New Year\u2019s Eve 2024 \u2014 you guessed it \u2014 he plans to run from one end of the county to the other again.&nbsp;<\/p>\n\n\n\n<p>\u201cI still struggle with my weight. I\u2019m still a heavy guy, but I\u2019m determined not to let that define my life. I really no longer look at the scale. At this point, I do still have weight loss goals, but my mental health is what I\u2019ve chosen to focus more on. Actually, I\u2019ve learned to focus on mental, physical, and spiritual health. At different times throughout the year, I focus more on different aspects depending on my short-term goals at the time.\u201d <strong>GN&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE MOTTO, \u201cNobody cares. Work harder!\u201d \u2014 made popular by podcast host, author, and endurance trainer Cameron Hanes \u2014 may sound harsh to some, but to Jon Bradford, those words were the motivation he needed two years ago to finally seize control of his health. He\u2019s now lost 150 pounds! After dropping the first 75 [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":22779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-22777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jon Bradford: \u2018Nobody Cares. 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