{"id":23472,"date":"2024-12-13T01:00:00","date_gmt":"2024-12-13T01:00:00","guid":{"rendered":"https:\/\/goodnewsmags.com\/franklin-county\/?p=23472"},"modified":"2024-12-18T15:14:32","modified_gmt":"2024-12-18T15:14:32","slug":"philip-hill-strong-friendships-and-sustainable-fitness","status":"publish","type":"post","link":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/","title":{"rendered":"Philip Hill: Strong Friendships and Sustainable Fitness"},"content":{"rendered":"\n<p>Philip Hill&#8217;s career in physiotherapy, like many in the athletic world, began with his own injuries.\u00a0<\/p>\n\n\n\n<p>\u201cI played sports and got injured, and I liked helping people,\u201d he said. \u201cI wanted to stay a part of sports. And as I got older, I realized there were a lot more people who didn\u2019t have anywhere to turn after physical therapy (PT). There was a gray area that no one was able to fill.\u201d&nbsp;<\/p>\n\n\n\n<p>After graduating from Huntland High School, Hill put aside his basketball shoes and cleats and pursued an education at Middle Tennessee State University. There, he earned a bachelor\u2019s degree in athletic training and a master\u2019s in exercise physiology. He followed up with an internship at the University of the South, diving deeper into sports performance.&nbsp;<\/p>\n\n\n\n<p>After a brief detour to celebrate his son&#8217;s birth, Hill returned to school, earning a physical therapy assistant degree from Volunteer State Community College. He also became a certified strength and conditioning specialist and a pain-free performance specialist.&nbsp;<\/p>\n\n\n\n<p>Hill\u2019s extensive background in PT, sports medicine, and athletic training led him to work as a physical therapy assistant in a clinic and home health for a while.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/1-1-1024x683.png\" alt=\"\" class=\"wp-image-23475\" srcset=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/1-1-1024x683.png 1024w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/1-1-980x653.png 980w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/1-1-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>About 10 years ago, Hill experienced a turning point. During her final session, a woman who had undergone a total knee replacement expressed her concerns.&nbsp;<\/p>\n\n\n\n<p>\u201cI really love going to the gym. That\u2019s who I\u2019ve always been,\u201d she said. \u201cI don\u2019t know what I\u2019m supposed to do once I leave here.\u201d&nbsp;<\/p>\n\n\n\n<p>Hill realized traditional therapy often left patients unsure about how to continue their post-therapy recovery or improve their physical performance. He advised her to try the gym again but knew more could be done. Hill began meeting clients in gyms after hours to help them return to physical activity safely.&nbsp;<\/p>\n\n\n\n<p>\u201cInitially, I didn\u2019t charge people for it,\u201d Hill said. \u201cBut so many people were asking about it. That\u2019s where Fit Beyond Therapy came from.\u201d&nbsp;<\/p>\n\n\n\n<p>Building a unique niche, like Fit Beyond Therapy, was innovative but not easy. He had no idea that such a unique idea could be both daunting and necessary.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/3-2-1024x683.png\" alt=\"\" class=\"wp-image-23476\" srcset=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/3-2-1024x683.png 1024w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/3-2-980x653.png 980w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/3-2-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>\u201cWe\u2019re so multifaceted that the hard part is explaining exactly what we do,\u201d Hill said. \u201cWe work with everyone \u2014 from 6-year-old athletes wanting to get faster to people recovering from past surgeries like total knee replacements.\u201d&nbsp;<\/p>\n\n\n\n<p>Inside Fit Beyond Therapy, an atmosphere of endurance and excellence inspires clients to push beyond their physical limits. Growing athletes fine-tune their agility, older adults regain balance and stability, and individuals rediscover their strength after athletic or nonathletic injuries.&nbsp;<\/p>\n\n\n\n<p>Hill\u2019s eyes follow every stride and lift as he gauges progress, always offering a hand to guide and encourage, never settling for &#8220;good enough.&#8221; At Fit Beyond Therapy, recovery is not the end but the beginning of a lifelong journey toward sustainable strength and self-confidence.&nbsp;<\/p>\n\n\n\n<p>Fit Beyond Therapy bridges the gap between PT and sustained fitness, helping clients of all ages and backgrounds regain confidence, overcome limitations, and pursue holistic health through tailored, multifaceted care. The foundation of the business is transforming training and recovery into a lifestyle. Hill guides his clients from the end of their PT journey to a point where they are ready to return to the gym.&nbsp;<\/p>\n\n\n\n<p>Hill created a program called the \u201cThree Pillars of Core,\u201d which allows him to assess clients and tailor plans to their goals, whether they\u2019re still recovering from post-surgery rehab or aiming to get stronger. The program focuses on mechanics and progression, helping clients recover and improve their overall fitness and performance.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/4-1-1024x683.png\" alt=\"\" class=\"wp-image-23477\" srcset=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/4-1-1024x683.png 1024w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/4-1-980x653.png 980w, https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/4-1-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>While the Three Pillars of Core programs provide a strong foundation for recovery and fitness, Hill elevates the experience by prioritizing the quality of his relationships with clients. The titles of athletic trainer, physical therapist, and sports medicine professional don\u2019t fully capture the trusted coach and friend known by many. His open door policy proves it.&nbsp;<\/p>\n\n\n\n<p>\u201cI have an open door policy. Once you become a client of mine, I\u2019m there for you no matter what,\u201d he said. \u201cIf something comes up, they can text me, and I\u2019ll bring them in the next day to assess the issue.\u201d&nbsp;<\/p>\n\n\n\n<p>This open door policy has helped him build trust and a direct line of communication with his clients.&nbsp;<\/p>\n\n\n\n<p>\u201cThey feel comfortable knowing someone cares about them past the typical 8-to-5 hours,\u201d he explained.&nbsp;<\/p>\n\n\n\n<p>Recovery often ends with PT, but for Hill, that\u2019s where the true journey begins. By connecting rehabilitation and sustainable fitness, Hill has built a community where clients of all ages push beyond their limits with confidence. His personalized styles help clients regain physical strength and equip them with longer-lasting tools for health and wellness. Creating strong relationships and promoting a sustainable, active lifestyle is Hill\u2019s key to empowering clients to thrive well into the future. <strong>GN&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Philip Hill&#8217;s career in physiotherapy, like many in the athletic world, began with his own injuries.\u00a0 \u201cI played sports and got injured, and I liked helping people,\u201d he said. \u201cI wanted to stay a part of sports. And as I got older, I realized there were a lot more people who didn\u2019t have anywhere to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":23474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-23472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange\" \/>\n<meta property=\"og:description\" content=\"Philip Hill&#8217;s career in physiotherapy, like many in the athletic world, began with his own injuries.\u00a0 \u201cI played sports and got injured, and I liked helping people,\u201d he said. \u201cI wanted to stay a part of sports. And as I got older, I realized there were a lot more people who didn\u2019t have anywhere to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Franklin County, TN Good News Exchange\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-13T01:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-18T15:14:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jeriah Brumfield\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeriah Brumfield\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/\"},\"author\":{\"name\":\"Jeriah Brumfield\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/#\\\/schema\\\/person\\\/c0476674aae8b8385bf8e5352ce41183\"},\"headline\":\"Philip Hill: Strong Friendships and Sustainable Fitness\",\"datePublished\":\"2024-12-13T01:00:00+00:00\",\"dateModified\":\"2024-12-18T15:14:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/\"},\"wordCount\":835,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2024\\\/12\\\/2-2.png\",\"articleSection\":[\"Stories\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/\",\"url\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/\",\"name\":\"Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2024\\\/12\\\/2-2.png\",\"datePublished\":\"2024-12-13T01:00:00+00:00\",\"dateModified\":\"2024-12-18T15:14:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/#\\\/schema\\\/person\\\/c0476674aae8b8385bf8e5352ce41183\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2024\\\/12\\\/2-2.png\",\"contentUrl\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2024\\\/12\\\/2-2.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/philip-hill-strong-friendships-and-sustainable-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Philip Hill: Strong Friendships and Sustainable Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/#website\",\"url\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/\",\"name\":\"Franklin County, TN Good News Exchange\",\"description\":\"Celebrating Good News, Big or Small in Franklin County, TN\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/#\\\/schema\\\/person\\\/c0476674aae8b8385bf8e5352ce41183\",\"name\":\"Jeriah Brumfield\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g\",\"caption\":\"Jeriah Brumfield\"},\"url\":\"https:\\\/\\\/goodnewsmags.com\\\/franklin-county\\\/author\\\/jeriah-brumfield\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange","og_description":"Philip Hill&#8217;s career in physiotherapy, like many in the athletic world, began with his own injuries.\u00a0 \u201cI played sports and got injured, and I liked helping people,\u201d he said. \u201cI wanted to stay a part of sports. And as I got older, I realized there were a lot more people who didn\u2019t have anywhere to [&hellip;]","og_url":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/","og_site_name":"Franklin County, TN Good News Exchange","article_published_time":"2024-12-13T01:00:00+00:00","article_modified_time":"2024-12-18T15:14:32+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png","type":"image\/png"}],"author":"Jeriah Brumfield","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jeriah Brumfield","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#article","isPartOf":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/"},"author":{"name":"Jeriah Brumfield","@id":"https:\/\/goodnewsmags.com\/franklin-county\/#\/schema\/person\/c0476674aae8b8385bf8e5352ce41183"},"headline":"Philip Hill: Strong Friendships and Sustainable Fitness","datePublished":"2024-12-13T01:00:00+00:00","dateModified":"2024-12-18T15:14:32+00:00","mainEntityOfPage":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/"},"wordCount":835,"commentCount":0,"image":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png","articleSection":["Stories"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/","url":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/","name":"Philip Hill: Strong Friendships and Sustainable Fitness - Franklin County, TN Good News Exchange","isPartOf":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#primaryimage"},"image":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png","datePublished":"2024-12-13T01:00:00+00:00","dateModified":"2024-12-18T15:14:32+00:00","author":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/#\/schema\/person\/c0476674aae8b8385bf8e5352ce41183"},"breadcrumb":{"@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#primaryimage","url":"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png","contentUrl":"https:\/\/goodnewsmags.com\/franklin-county\/wp-content\/uploads\/sites\/5\/2024\/12\/2-2.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/goodnewsmags.com\/franklin-county\/philip-hill-strong-friendships-and-sustainable-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodnewsmags.com\/franklin-county\/"},{"@type":"ListItem","position":2,"name":"Philip Hill: Strong Friendships and Sustainable Fitness"}]},{"@type":"WebSite","@id":"https:\/\/goodnewsmags.com\/franklin-county\/#website","url":"https:\/\/goodnewsmags.com\/franklin-county\/","name":"Franklin County, TN Good News Exchange","description":"Celebrating Good News, Big or Small in Franklin County, TN","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodnewsmags.com\/franklin-county\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/goodnewsmags.com\/franklin-county\/#\/schema\/person\/c0476674aae8b8385bf8e5352ce41183","name":"Jeriah Brumfield","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d11af6093649c045b1f167e397840ffa23efd15c5f210dd29fdb9b1ef00dc309?s=96&d=mm&r=g","caption":"Jeriah Brumfield"},"url":"https:\/\/goodnewsmags.com\/franklin-county\/author\/jeriah-brumfield\/"}]}},"_links":{"self":[{"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/posts\/23472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/comments?post=23472"}],"version-history":[{"count":3,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/posts\/23472\/revisions"}],"predecessor-version":[{"id":23517,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/posts\/23472\/revisions\/23517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/media\/23474"}],"wp:attachment":[{"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/media?parent=23472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/categories?post=23472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodnewsmags.com\/franklin-county\/wp-json\/wp\/v2\/tags?post=23472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}