You know that first breath of spring? The way the warmer air gives you goosebumps — the air is soft, full of promise, carrying hints of something new. After months of cold, we step outside, and for...

“CHEESE!” The photographer’s voice resounded in the studio, but the young boy standing in front of the camera didn’t move. His eyes were wide and apprehensive. He darted around the room, avoiding...

A nurse walked down the hallway his mother walked decades before he did. Beep … beep … he could hear the sounds from patients’ rooms. He kept a small keepsake pinned to his scrubs, a pin his mother...

The body has its own language and innate wisdom that orchestrates every heartbeat, breath, and motion without conscious effort. Yet, with its persistent demands and often sedentary routines, the...

Health care disparities continue to grow, particularly in rural America, and the stakes have never been higher. Approximately 20% of Americans reside in rural areas, yet fewer than one-tenth of...

Philip Hill's career in physiotherapy, like many in the athletic world, began with his own injuries.  “I played sports and got injured, and I liked helping people,” he said. “I wanted to stay a part...

Franklin County has a local steakhouse that opens from November to May. Oasis Steakhouse delivers an impressive dining experience that combines your choice of a daily lunch buffet with mouthwatering...

The damp dirt yielded under Jack Bell's hand. A glint of something caught his eye. It was a fragment of stone, half-buried, hinting at glimpses of the past. This is the thrill of the hunt — when...

The people of the year 1000 faced division, uncertainty, and fear for the future. They didn’t know it then, but they stood at the edge of change, transitioning from the Dark Ages to the Middle Ages....

Many families gathered to cheer on their children as the Friday night lights flickered to life, illuminating the football field. Jake Beard proudly stood in the stands and witnessed his students'...

MIDDLE TENNESSEE represents new beginnings, summer vacations, or job relocations for some. But for many, it symbolizes history. Betty (Newman) Fraley, born in 1934 on Bradley’s Creek in Coffee...

THE MORNING light painted Winchester's brick buildings in warm colors as Yvonne Stewart strolled down first Avenue on her way to work. She paused to watch a group of young people laughing and...

CAROLYN WISEMAN walked into her office. The purr of the air conditioning unit replaced the sirens she once knew so well. Her desk, covered with paperwork and meeting agendas, reveals a new chapter....

AUTUMN SETTLES into our town like a puppy in a warm bed. There’s a magic in the air that only this season can bring. Golden leaves drift gently from the trees, painting the sidewalks in shades of...

DO YOU ever crave something to eat so much that you can’t stop thinking about a specific style of food or a particular dish? I do. Today, I couldn’t stop thinking about sushi, so I decided to...

AS I sit here enjoying some of my favorite breakfast tacos at Walnut Hill Coffee Company, I can’t help but marvel at the ambiance. I think to myself, “How could one coffee shop change the entire...