Brad Schapiro: Alignment With the Divine

Brad Schapiro: Alignment With the Divine

AS YOU sit in front of your computer, working hard, it’s easy to forget about the impact that your daily routine may have on your spine. With the rise of side hustles and leisure mobile activities, many of us tend to slouch or bend our spines and necks, often without...
Beth Girard: Nature Whispers Back

Beth Girard: Nature Whispers Back

TOWERING OAK trees cast cool shadows as you wander along winding trails. Breathe in the sweet fragrance of honeysuckle colliding with the earthy musk of damp soil. A warm sigh of wind rustles the leaves — each of the rustles a fleeting glimpse into a hidden realm,...
Caitlin Roberts: A Hub of Hope

Caitlin Roberts: A Hub of Hope

The showroom floor gleamed under fluorescent lights, and the smell of new car interiors hung heavy in the air. Fifteen-year-old Caitlin Roberts restocked the vending machine at the Toyota dealership owned by her father, John Roberts’ dealerships. It was her...
Dr. Leslie Trussler: Flying High

Dr. Leslie Trussler: Flying High

THE STADIUM lights blurred as Leslie Henley Trussler raced down the runway, her heart hammering a counterpoint to the roaring crowd. The wind whipped past, whispering doubts such as “too fast” and “not strong enough.” But she ignored them, gripping the pole tighter. A...