RISE AND shine to breakfasts that fuel minds and bodies alike! Celebrate the power of wholesome, delicious meals to kickstart learning and energize young students. We’ll dish up recipes packed with...

IN THE bustling corridors of Jack Anderson Elementary (JAE), where young minds tinker, question, and dream, you’ll discover a guiding star — Principal Tressa Sanders. Sanders sparks curiosity,...

WHEN MUTUAL friends set Debi up with Fred Arend on a blind date almost two decades ago, it was love at first sight. The two were always inseparable, so what Fred did, Debi often did, too. But they...

FOR MANY aging adults, losing the ability to drive means becoming isolated from friends and community. It can be challenging to get out of the house regularly when you have to arrange for rides each...

THE METAL beams tick, tick, tick with every inch the cart climbs to the top of the hill. The experienced thrill-seekers in the front cart raise their hands as the coaster inches toward the climax of...

IN THE quiet corners around us, away from negativity, thrive the true heartbeats of our community — the local charities and the selfless individuals who support them. It’s in these spaces, often...

SYDNEY CLARDY is a high school sophomore who saw her shot at something great and decided to take it. Now, she holds fifth place in the USA Archery team’s national rankings. To Clardy, her...

THE JUNIOR Service League (JSL) is proud to be one of many organizations that serve the Hendersonville community. While the league is only eight years old, its contribution to charities in Sumner...

SINGER-SONGWRITER AND multi-instrumentalist Donna Frost is busily promoting her 10th CD and wholeheartedly promoting the Humane Society of Sumner County (HSSC). Although Frost adores all animals, a...

THE ACT of preparing a homemade meal transcends the boundaries of sustenance; it becomes a gesture of empathy, a tangible expression of care that resonates deeply with those facing adversity. Amidst...

THIS LAID-BACK Mexican restaurant is a hidden gem in the heart of Hendersonville. Located in a small strip mall on Walton Ferry Road, its unassuming exterior gives way to a bright and lively main...

IT'S HOLDING the door open for the person behind you. It's sending a sweet text when they cross your mind. It’s stopping by to say “hi” when they’ve had a bad day. Showing up and showing love is...

IN A setting where rolling hills merge into endless green pastures, a sanctuary for horses emerges. But this haven is more than just a refuge; it is a testament to a lifelong love affair with horses...

THE COVID epidemic caused immeasurable harm, including the economic fallout, with the restaurant sector taking some of the biggest hits. Amid 2020’s lockdown, restaurant veteran Mauricio Sanchez...

The power of community and friendship cannot be overstated in a world that often feels fast-paced and disconnected. Sheryl Kirkland, a vibrant resident of Hendersonville, recognized the profound...

IN THE vast arena of life, there is a paramount lesson that champions across all disciplines have learned: the significance of believing in oneself and casting aside the weight of others’ opinions....

IT’S TIME for embracing warmth, love, and the joy of sharing delicious meals with those closest to our hearts. As we endure the lingering winter days, here’s a selection of recipes filled with...

THE FIRST sounds of life are screams and cries of joy. Oxygen fills little lungs for the first time. The lights above are bright. And the beeping machines from every corner of the room can be...

OLD-FASHIONED PIG racing, toe-tapping performances by local and worldwide entertainers, competitive cornhole tournaments, and college football, all marinated together with the top barbecue cooks in...

SOME STORIES with a heart-breaking beginning turn into examples of love, grace, and miracles. One of those stories is Steele Magnolia Sanctuary, located in Robertson County, in Cedar Hill. The...

IN THE bustling world of modern dentistry, where appointments and procedures fill the days, one Hendersonville dentist stands out for his incredible dedication to making a difference. Dr. Bill...

AS WE step into the new year, explore the tastes of hometown healing through recipes built around healthy ingredients. A soup loaded with healthy vegetables flavored with your favorite herbs hits...

STAR OLYMPIAN Usain Bolt is known as the fastest man in the world, and his reputation was cemented when he won the gold medal in the 100-meter race at the 2008 Beijing Olympics and 2012 London...

LIKE THE cozy warmth of a heated blanket, Good News and the holidays are in the air once again. The season of festive lights, crackling fireplaces, and familiar carols is upon us, inviting a sense...

HE SPENT nearly 10 years on the streets of Los Angeles as a person with an addiction, but now Bobby Hayden Jr.’s Cardboard Box Ministries helps people across the United States find hope again. The...

ALONG WITH December’s hustle and bustle, our kitchens come alive with the spirit of the holidays. As friends and families gather, delightful treats take center stage, each dish a connection to...

THE MERRIAM-WEBSTER dictionary defines the word selfless as “someone who has no concern for self, or unselfish.” As the world keeps turning, it may feel like selfless people are few and far between....

FOR OVER 30 years, children’s television host Mister Rogers came into the homes of millions via our television sets and told us something we should never forget.  “I like you just the way you...

THANKSGIVING AND Christmas are getting closer, and it's time to plan for parties and get-togethers. Old standards served alongside new recipes on family buffets with family china, and finger foods...