
Chris Boswell: I “Mustache” You to Grow a “Stache”
Some people credit two Australians with reigniting the “moustache” trend in 2003 to help raise awareness of men’s health during the month of “Movember.” Here in America, we credit the Hill family in...

Wendy Adams: Cultivate for Good
After 25 years in the business world, including over 12 years as a nonprofit leader, nine years as an entrepreneur, and 100% of the time working with people, Wendy Adams came to a conclusion that...

Pamela James: Going Beyond Traditional Nursing
As an experienced nurse with a profound passion for holistic wellness, Pamela James recognized that most older adults struggle with four main issues: constipation, dehydration, low oxygen levels,...

A Shared Calling: Friendship Forged in Faith and Medicine
In rural Florida, Amy Yelton scanned Dollar Tree’s school supplies and thoughtfully selected colored pencils, adding them to the shopping cart holding other small gifts and personal supplies. As she...

Letter From the Editor
A nurse walked down the hallway his mother walked decades before he did. Beep … beep … he could hear the sounds from patients’ rooms. He kept a small keepsake pinned to his scrubs, a pin his mother...

Duane Kresege: Bridging the Gap
In the dimly lit waiting room of a busy clinic, a mother clutches her feverish child, her eyes scanning the room with a mix of desperation and hope. She is one of many parents who face the daunting...

Dr. Brian Kilpatrick: The Doctor is in… Your Living Room
Dr. Brian Kilpatrick arrives at a patient’s home, where the familiar creak of the front door welcomes him into a space filled with the hum of daily life. As he settles at the kitchen table, the...

Letter From the Editor
The people of the year 1000 faced division, uncertainty, and fear for the future. They didn’t know it then, but they stood at the edge of change, transitioning from the Dark Ages to the Middle Ages....

Pastor Carlton Duck: Fighting to the Finish
"I'm 77 years old, and I’m not about to quit,” Pastor Carlton Duck said, and he proves that statement every time he cuts his grass, drives his car, or stands up Sunday morning to preach a sermon at...

Casey Wood: Breaking the Glass With Class
A white man in his 30s facing a room mostly filled with black youngsters in their teens. An English teacher established in his career preaching to students who barely know their next step. True...

Sarah and Shawn Hyska: Shelter From the Storm
Haven on Garland is a warm, supportive temporary residence for four Afghan women who have left that war-torn nation — with its extreme strictures on the rights of women and girls — in order to...

Blue Ridge Bagels: Bagels, Coffee, and Community
The longer I live in Lynchburg, the more opinions I hear regarding who serves the best bagels in town. If you are a local, odds are that you have a strong opinion on the subject. While I am no New...

Chef Valerie Braxton: Catering To Comfort: A Recipe for Community Service
Inside Val's Comfort Kitchen, patrons from all walks of life find a welcoming atmosphere. From lone diners with downcast eyes to weary employees of nearby businesses, each seeks comfort from the...

Claire’s Gift: Turning Heartache Into Hope for Families Fighting Cancer
The pastel tulle tutu fanned out over her sweet bare feet, worn over her onesie. She smiled, not just with her mouth, but with her nose and eyes. It was a day of ones — of firsts. The number one on...

Central Virginia Angel Hearts: Harmony for Hope
Twice a year, in February and August, church doors open and shut out the cares and stress of the outside world. If only for a few hours, music and a common goal bring everyone together. Sometimes,...

Letter From The Editor
AUTUMN SETTLES into our town like a puppy in a warm bed. There’s a magic in the air that only this season can bring. Golden leaves drift gently from the trees, painting the sidewalks in shades of...

Saved By A Stranger
IT’S A beautiful sunny day. You and your family and friends are spending the day at the lake. The kids are playing in the water while most of the adults lounge on beach towels, soaking up the sun....

A Friendship Forged in Art: Preserving History in Comic Book Form
CAN COMIC books communicate history? For lifelong friends Stan Webb and Dion Lee, the answer is definitely! Webb and Lee are Lynchburg natives who met in the third grade. Both entered an art contest...

Waffles With a Side of Hope
YOU BELONG here. You are enough. Those words are not just positive, encouraging phrases. They are a small part of one Lynchburg resident’s mission to raise awareness of and point people to resources...

Your New Favorite Restaurant, 221 Tap & Table, Raises the Bar
221 TAP & Table offers a charming atmosphere that perfectly complements its thoughtfully curated menu. During my recent visit, I was particularly drawn to two standout dishes: the short rib...

A Legacy of Care: Honoring Lives Through Compassion
SHE PLUNGED her hands into the water, the towering suds transporting her to the old ladder-back chair pulled up to the kitchen sink at her mama’s side. One dish at a time, in no hurry, she washed...

From Melodies to Memories: A Journey of Meaningful Connections
“HELLO, MY baby, hello my darlin’, hello my ragtime gal …” The tinkling and plinking of an old upright piano danced out of the speakers as he danced around the dining room, straw boating hat waving...

Engines of Change: Puzzled Car Show Breaks Barriers for Autism
AS THE family of four unloaded from their van, their oldest child pulled on his father's arm toward the train. Cory Osborne’s scaled-back, coal-black engine with its silver cowcatcher waited...

Sandwich Spotlight: What Makes Westside Deli a Local Favorite
WITH A gumball machine in the corner, New York cheesecake at the counter, and regulars walking between tables to greet one another, it is easy to feel at home at Westside Deli. We sat ourselves,...

Taylor Perkins: CraveABLEs: Changing Perceptions of Disability In Lynchburg
WHEN YOU pull into the parking lot of the CraveABLEs ice cream shop on Route 221 in Lynchburg, you’ll instantly notice two things. First, your eyes will be drawn to the ocean-like baby blue paint...
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