Nominate your loved ones for a story:

Nominate your loved ones:

Kenadi Hall: A lifelong commitment

by | Aug 2025

WHETHER HER uniform was purple and yellow, red and black, or just shorts and a T-shirt, Kenadi Hall has loved gymnastics and cheer. It’s been a lifelong commitment — ever since she was a 4-year-old just coming out of her shell. Even now, as a recent college graduate just beginning her professional career, Hall does not intend to quit.

As with many extracurricular passions, Hall found cheer by accident. She grew up an only child. When she was 4 and soon to be in kindergarten, her parents decided she needed to get involved with other kids so school wouldn’t be a culture shock. They signed her up for Tennessee Gymnastics & Cheerleading.

“I was that kid that literally sat in the corner and cried for the first few sessions,” Hall said. “They really helped me out as a 4-year-old to be comfortable and get involved. So I did, and once I did, I just kind of fell in love with it.”

While she enjoyed gymnastics as a whole, Hall specifically loved tumbling.

Photography by Ashleigh Newnes

“It just fascinated me — just being able to throw your body around,” Hall said. “Every Thursday night, I got to just forget about everything else that was going on and just focus on me and the mat and tumbling and nothing else.”

Aside from that physical outlet, gymnastics and cheer helped her stay active through elementary school, middle school, and high school — and it helped her in the long run through college scholarships as she cheered at Tennessee Tech University. Even more importantly, it gave her an opportunity to teach others in return. Those experiences helped her grow her patience and her communication skills in a way that was applicable in all areas of life — as a STEM major, Hall said her communication skills are often surprising to interviewers. Patience and communication skills have also been helpful when she volunteers and tutors.

Hall has volunteered at Good Samaritan and various food pantries since she was little, led by her parents. At school, she found joy in tutoring people, helping them understand the math and science that came easily to her. She has tutored high schoolers, college students, and students with disabilities like Turner’s syndrome.

“That’s really just all I would like to do with my life — is help people,” Hall said.

Photography by Ashleigh Newnes

She graduated college with a degree in chemical engineering, and she was hired by Y-12 National Security Complex. There, she is getting involved with local service organizations like Young Life and its middle school counterpart, WyldLife. There, she will be able to serve others through her love of cheer and gymnastics.

“I’m getting connected in WyldLife, and, hopefully, whatever middle school or high school I get placed with over in Oak Ridge — maybe there’s going to be a position available for a cheer coach,” Hall said. “If not, hopefully I can find a local gym and I can work there; maybe do some private lessons.”

She may not be in a uniform anymore, but Kenadi Hall is still living out the lessons she learned through her years of cheer and gymnastics training. Her commitment to the sport, to service, and to teaching will be a blessing to anyone lucky enough to work with her. GN

More Good News

Jim Dobson: He never stood alone

Jim Dobson: He never stood alone

JIM DOBSON doesn’t talk much about what he’s done. He talks about who stood beside him. He doesn’t claim strength. He remembers support. That belief — that he never stood alone — has carried him...

read more
BJ Sylvia: Greater than yourself

BJ Sylvia: Greater than yourself

BJ SYLVIA walks with an invisible ache in her heart, sinking ever deeper and never relenting for long. The tightness does not emanate guilt, anger, or regret. Instead, it betrays the soul of a...

read more
Shanon Stowe: Faith in Action

Shanon Stowe: Faith in Action

In the summer of 2019, Shanon Stowe, a longtime member of Canvas Community Church and an active volunteer in the community, sat quietly in reflection. In that stillness, she believes, came a vision...

read more
Empowering Coffee County

Empowering Coffee County

EVERY DAY, Coffee County Bank’s dynamic environment contributes to the revitalization of the community, making it a little better than it was the day before. Phones ring, papers rustle, and...

read more
Heroes Among Us

Heroes Among Us

SHERMAN WHITE remembered that day fondly as tears gathered in his eyes. The little boy he and his fellow firefighters had rescued from a car lay on the gurney. The boy’s future had yet to be...

read more
A Lifeline for the Innocent

A Lifeline for the Innocent

SITTING AT 104 North Spring St., this unassuming building is more than just bricks and mortar; it’s a haven. The Children’s Advocacy Center in Coffee County is a sanctuary where an unyielding sense...

read more
Into the Flames

Into the Flames

A YOUNG BOY watched as firefighters attempted to save his grandmother’s home, the home where his mother and her siblings had grown up, and his Grandmother Taylor still lived. The hearts of those...

read more
All or Nothing

All or Nothing

THE CROWD is wild with excitement, chanting louder and louder. The band chimes in alongside the crowd, performing the jubilant number that welcomes their team onto the field. The cheerleaders wave...

read more
Wreaths Across America

Wreaths Across America

TRAVELING ABOUT as far northeast as roads will lead you, lies a quaint fishing and farming town known as Harrington, Maine. Years ago, a 12-year-old boy hailing from the town went on a trip of a...

read more