OUR FOOD nourishes us, from the soil beneath our feet to the table where we gather with family and friends. The hot sun beams from the sky into the field of sprouting seeds. Farmers rise early,...

APEACH SO juicy it drips down to your elbows, fresh and creamy pimento cheese, crisp yellow squash — all of this can be found at Demeter’s Common, lovingly gathered from growers and artisans across...

WOMEN WHO have experienced trauma — suffering from the aftermath of human trafficking, addictions, assault, domestic violence, and more — are the people to whom Kelly Orlowski is dedicating her life...

KRISTEN AND Shane Meyers have made a life out of giving for well over a decade by being a vital part of the farming community in both Lebanon and Watertown.  From Shane’s managing a 1,000-acre...

KANSHA JAPANESE Express was an excellent choice for a quick lunch date. It’s a charming restaurant with a nice variety of Japanese cuisine. The atmosphere was laid-back, with a few subtle touches to...

THE PROM is an American rite of passage that has, through cultural ups and downs, become an enshrined part of adolescence for almost a century. Yet the costs associated with the prom — costs that...

FOR NEARLY 20 years now, in August and September, green bows have been found all around Wilson County, Tennessee. Some people pass by the vibrant bows not knowing what they represent, while others...

SPORTS ARE vitally important to any community, especially those geared toward youth, teaching responsibility, teamwork, commitment, personal drive, and any number of other values. Sports provide a...

EVERY SATURDAY in the spring, the gym of First Baptist Lebanon is filled with the sound of sneakers squeaking on glossy floors, balls swishing through hoops, and rousing cheers as members of...

THE CROWD fills the stands, row after row, of people in our high school’s colors. The family in front of you sits down with a fresh hot dog from the concession stand. It’s still steaming with a...

A FRIEND AND I recently visited a local favorite in Lebanon, Sake Japanese Grill, for the first time. The menu features hibachi, teriyaki, sushi, and various Japanese dishes. It has a cozy...

GROWING UP on a farm teaches you a lot about life — hard work, commitment, respect, and the resilience to get back up when you fall. For Leslie Copeland, these lessons have profoundly shaped her...

WHEN I was 8, I wanted to be a teacher. I remember my third grade teacher clicking the chalk on the green board on the wall. And when I was 9, I wanted to be a director. My parents bought me a...

ON SIX acres tucked into the countryside of Lebanon, Joeleen Davis’ garden is a lush oasis. With her hands covered in rich soil and a spirit as generous as the summer sun, she cultivates an...

DOWNTOWN LEBANON is a vibrant place full of food, entertainment, and various locally-owned shops. Among those on the public square is Poppie’s Boutique, which recently celebrated 10 years of serving...

The Sherry’s Run 5K Run/Walk event is one of the largest community events in Lebanon, TN! The 5K run/walk is a fundraiser that benefits Sherry’s Hope, a local nonprofit. Sherry’s Hope assists...

IN A world where endless worries can sometimes press in from every side, it’s comforting to lean into the encouragement of a dear friend — or even a stranger on Facebook. To dozens of people across...

AS THE president of Cumberland University for the last nine years, Dr. Paul Stumb has become an important figure both on campus and within the broader Lebanon community. President Stumb recently...

In September of 2004, many in the Lebanon community gathered together for an event called Sherry’s Run 5K to honor the life of Sherry Whitaker — a 44-year-old wife and mother who passed away from...

LET ME start by saying that I’m not a fan of bar food, so I wouldn’t choose a sports bar for lunch. However, I recently met a business associate for lunch at Coach’s Eastgate Grille off Highway 109...

THE FAMILY is one of the most important foundations of any community, especially when it comes to caring for the next generation. Not every child begins life with a family, but many people in...

IF YOU took a snapshot of any moment in our country’s history, there is a hurt we were trying to heal. The same is true today. It’s our independence that lets us correct our wrongs, to heal, and to...

SUMMER IS coming. And surely your home will sit empty for a week in this heat. The playful cheers of the kids on summer break go missing for a week that was planned for a year. The dishes sit in the...

FROM 2011 to 2021, the Nashville Superspeedway stood silent but not forgotten. For a solid decade, the gates remained locked, its track untouched by the thrill of race day, and the roar of cheering...

BEN GRAHAM is a man who wears many hats. He’s a husband, father of four, grandfather, actor, film producer, podcast creator, speaker, radio program host — the list goes on. As a fifth-generation...

EXCEPT FOR four years spent at the University of Tennessee, Knoxville (UT-K) and two and a half years living in Murfreesboro, veteran relic hunter Quindy Robertson has always lived in Trousdale...

VANILLA MOOSE Coffee is a brand-new coffee cafe in Lebanon. It began as a coffee truck and added a physical location in the Hamilton Station area. I had the pleasure of eating lunch. The shop serves...

THE ECONOMIC Policy Institute reports that for every dollar spent at a locally owned business, 68 cents of it stays in the local economy. Compare this to 32 cents staying in a local community when...

ARE YOU familiar with the saying, “The best memories are made around the table?” In the South, you will find that most of our memories include food. Some of my best memories were made around the...

LEBANON BOASTS many attractions, including Working Man Winery, which is run by the husband-and-wife team of Will and Connie Johnston. Like many proprietors of small businesses, the Johnstons came to...

THOSE WHO lived along the Gulf Coast braced for impact or fled further inland despite gasoline shortages and lanes of traffic that steadily crept north. As a nation, we held our collective breaths,...

TO TRULY understand what an organization does, you have to look at its impact. What does it do for the community? What does it do for entrepreneurs, educators, and families? How has the world...

THE METAL beams tick, tick, tick with every inch the cart climbs to the top of the hill. The experienced thrill-seekers in the front cart raise their hands as the coaster inches toward the climax of...

MARY BESSE craved opportunities for her four home-schooled children to delve deeper into a wider variety of subjects that interested them. Ten years ago, she founded the home-school tutorial...

RISE AND shine to breakfasts that fuel minds and bodies alike! Celebrate the power of wholesome, delicious meals to kickstart learning and energize young students. We’ll dish up recipes packed with...